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Build core strength .

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New to Pole Fitness with Pole Performance?

Get your first class for just £5 on Mondays 6.30pm or 7.45pm classes during February and March

About Pole Performance Studio

Pole Performance studio is a purpose build studio based in Sussex, uniquely designed for Pole Fitness, Hoop and Flex classes With Pole Performance you learn Pole Fitness with some of the South-Easts leading trainers. Pole fitness is a fun and safe way to lose weight, increase flexibility and endurance. You will learn in a way that will increase your cardio and strength training. Pole fitness is for all ages and sizes, it’s a social way to increase your fitness, it you would like more information please go to our questions page or contact us E-mail: info@poleperformance.co.uk.
Join the Hundreds that have learnt the exciting hobby – Why be boring  

 

UPCOMING TRAINING AND WORKSHOPS

Become Stronger, Healthier, Happier, YOU!

  • july

    24jun(jun 24)6:30 pm22jul(jul 22)7:30 amMixed Ability Pole Fitness

    01jul6:30 pm29(jul 29)7:30 amMixed Ability Pole Fitness

    08jul(jul 8)6:30 pm05aug(aug 5)7:30 amMixed Ability Pole Fitness

    15jul(jul 15)6:30 pm12aug(aug 12)7:30 amMixed Ability Pole Fitness

    17jul6:30 pm7:30 pmMixed ability Pole Fitness

    17jul7:45 pm8:45 pmAerial Hammocks flow class

    18jul7:45 pm8:45 pmBeginners Aerial Hammock

    18jul7:45 pm8:45 pmBeginners/Intermediate- Pole Fitness

    19jul1:00 pm2:00 pmMixed ability Pole Fitness

    19jul5:30 pm6:30 pmAdult Ballet – Beginners

 

Why Choose Pole Performance Studio?

Pole Performance is one of the South East’s Leading trainers in Pole fitness, Hoop and flex classes set within its purpose build studio it have over 1o years experience in training 

Pole Performance Studio

Holly Gibbons has been instructing pole fitness since 2009 and is a PDC Approved 4 star instructor which means she complies with the Pole Dance Community code of conduct and represents the highest level of professionalism and teaching quality within the fitness industry. Holly has a degree in sport and leisure management, and holds qualifications in all levels of Pole Fitness instruction and is a qualified ‘Exercise to Music’ instructor.

Holly is also a qualified Aerial Hoop, Aerial Hammocks, TRX instructor and Personal Trainer.

All instructors at Pole Performance are fully qualified and insured within the classes they teach at this studio.

GET STARTED TODAY

Please contact us for trail and taster courses