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Build core strength .


New to Pole Fitness with Pole Performance?

Get your first class for just £5 on Mondays 6.30pm or 7.45pm classes during February and March

About Pole Performance Studio

Pole Performance studio is a purpose build studio based in Sussex, uniquely designed for Pole Fitness, Hoop and Flex classes With Pole Performance you learn Pole Fitness with some of the South-Easts leading trainers. Pole fitness is a fun and safe way to lose weight, increase flexibility and endurance. You will learn in a way that will increase your cardio and strength training. Pole fitness is for all ages and sizes, it’s a social way to increase your fitness, it you would like more information please go to our questions page or contact us E-mail:
Join the Hundreds that have learnt the exciting hobby – Why be boring  



Become Stronger, Healthier, Happier, YOU!

  • october

    30sep(sep 30)6:30 pm28oct(oct 28)7:30 amMixed Ability Pole Fitness

    07oct(oct 7)6:30 pm04nov(nov 4)7:30 amMixed Ability Pole Fitness

    14oct(oct 14)6:30 pm11nov(nov 11)7:30 amMixed Ability Pole Fitness

    21oct(oct 21)6:30 pm18nov(nov 18)7:30 amMixed Ability Pole Fitness

    22oct6:30 pm7:30 pmBeginners Aerial Hoop

    22oct8:00 pm9:00 pmIntermediate/ advanced Pole Fitness

    23oct6:30 pm7:30 pmMixed ability Pole Fitness

    23oct7:45 pm8:45 pmAerial Hammocks flow class

    24oct7:45 pm8:45 pmBeginners Aerial Hammock

    24oct7:45 pm8:45 pmBeginners/Intermediate- Pole Fitness


Why Choose Pole Performance Studio?

Pole Performance is one of the South East’s Leading trainers in Pole fitness, Hoop and flex classes set within its purpose build studio it have over 1o years experience in training 

Pole Performance Studio

Holly Gibbons has been instructing pole fitness since 2009 and is a PDC Approved 4 star instructor which means she complies with the Pole Dance Community code of conduct and represents the highest level of professionalism and teaching quality within the fitness industry. Holly has a degree in sport and leisure management, and holds qualifications in all levels of Pole Fitness instruction and is a qualified ‘Exercise to Music’ instructor.

Holly is also a qualified Aerial Hoop, Aerial Hammocks, TRX instructor and Personal Trainer.

All instructors at Pole Performance are fully qualified and insured within the classes they teach at this studio.


Please contact us for trail and taster courses